October is coming

A dream in a dream, I'm trapped I scream. Everytime I wake up it's just another nightmare loop, I yell WAKE UP WAKE UP but it doesn't let me loose. I think I have to go back to therapy, because my avoidance has kept me alive and now it haunts me in my sleep. I was getting better I was breaking through this fear cycle but here I am again back to survival. October is coming there's nothing I can do, the flashbacks are like a noose.